How I'm Preparing My Garden for Fall (While It's Still Summer)
Paula . Paula .

How I'm Preparing My Garden for Fall (While It's Still Summer)

If you're like most gardeners, you're probably still focused on harvesting tomatoes, peppers, cucumbers, and everything else your summer garden has been producing.

So why would anyone already be thinking about fall?

The answer is simple: timing.

One of the biggest mistakes I see gardeners make is waiting until the weather finally cools off before they start planning their fall garden. By then, many crops are already behind schedule, especially if you're starting from seed.

A productive fall garden doesn't begin in September. It begins while summer is still in full swing.

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How to Create a Calm Weekly Meal Routine
Paula . Paula .

How to Create a Calm Weekly Meal Routine

One of the most important steps in creating a calm weekly meal routine is planning ahead. A little preparation can save a lot of stress during the week and help you make healthier choices when life gets busy.

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Why Gateway Vegan Was Created
Paula . Paula .

Why Gateway Vegan Was Created

I began incorporating more plant forward meals into my everyday routine as a way to create balance. I wasn't focused on being perfect. I simply wanted to eat more foods that made me feel energized, nourished, and connected to a healthier way of living.

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Pantry Staples for Plant Based Cooking
Paula . Paula .

Pantry Staples for Plant Based Cooking

One of the easiest ways to make plant-forward eating feel sustainable is to keep a few reliable staples in your kitchen. When your pantry is stocked with simple ingredients, healthy meals come together much faster, and you’re less likely to feel like eating well requires a complicated recipe or a special grocery trip.

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5 Things You Must Do Before Starting Seeds Indoors
Paula . Paula .

5 Things You Must Do Before Starting Seeds Indoors

Starting seeds indoors is one of the most exciting parts of gardening. There's something special about watching tiny seeds develop into healthy plants that will eventually produce food, flowers, or herbs. However, successful seed starting begins long before you place a seed in the soil.

A little preparation can save you time, money, and frustration later in the growing season. Before you start your first seed tray, here are five important things to consider.

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